Briana Wiest describes it best! Self-sabotage "the act of getting in the way of our own dreams and aspirations."
Read MoreMaybe you’ve checked off all the boxes in life: the career, the finance, the relationships ect…and yet you’re still left feeling empty, lost, unmotivated and even unfulfilled…
Read MoreIf so, this one’s for you.
Change starts with leaning into the uncomfortable in tolerable amounts that work for you and your nervous system
Read More“Above all, be the heroine of your life, not the victim” - N Ephron
Read MoreAt 2:22pm on 2.22.2022 I was right here… spending a few minutes in my thoughts as I intentionally aligned with my goals & desires….
Read MoreOur energy is key in manifesting what we desire in our life, but here’s the thing, I know all too well its not always easy to be ‘high vibing’, life can feel heavy filled with negative emotions and suffering
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