Wonder why it's hard to get started?

Feeling stuck whether in a relationship, a job, with weight & wellness, finances….

What if I told you it's actually not your fault!

Well, it's not - it's b/c our issues are literally in the tissues ;)

Let me explain in super simple terms -

When you are growing, making change in your life, your nervous system & subconscious sees any change as perceived threat.... and its their job to protect you.

It believes protecting means keeping you safe in your comfort zone.

This is why it's so difficult to actually make change in your life. It’s like you’re fighting against yourself.

Often times the support you need the most to help you move through change, is also the most difficult for you to decide on, as it costs you the comfort of staying in what isn't working ...

YES, you read that correctly ;)

Be super aware there is real comfort in staying in what isn't working - it gives you a sense of security/familiarity even when it's not what you truly want whether in that relationship, job, etc....

People stay for yearssss, sometime a lifetime in their comfort zone.

They settle. This makes me sad.

Here's the thing, when you have this awareness piece, it's only then that you can understand and value the need for high quality support. It’s with that support that you can start to move out of your comfort zone and into what you so desire.... 

The biggest indicator of future behaviours is past behaviour!

No shame, only love, my question to you is:

How has doing it alone worked thus far for you?

Invest in high quality support over time to help you make life happen vs just letting life exist and settle in comfort.

Lets grab a coffee, well, I’m a tea lover ;) and let's get started. I have 2 more free coaching sessions this month, I’d love one to be you, grab it here!